Happy Post Labor Day Weekend! I just wrote and entire blog about how my meal I just ate (see photo) was the least environmentally plate ever. Greens from California, Fish flown from Alaska, Bell Pepper from Canada... oh but the onion, that's from Colorado...
Anyhow, I've been making all sorts of sandwiches and recently, its rekindled my love for the roasted bell pepper. sweet, tangy, and oh so delicious it is such a versitile addition to anything! I had one left over in the fridge from making sandwiches... but hm, an entire roasted pepper on a piece of fish? hmm... how about I food processor that up and dump it over some broiled salmon. Voila!
I chose to eat this on a bed of baby arugula and baby spinach sans dressing with a side of steamed broccoli. You can easily choose to eat it with rice, potatoes or whatever else side you want!
Salmon with Roasted Red Pepper Sauce
ingredients
2 6 oz portions of Salmon (I bought King)
4 slices of sweet onion
1 roasted bell pepper
1 tsp olive oil + some
1 garlic clove, minced
s&p to taste
instructions
1. prepare salmon and onion by rubbing with olive oil, sprinkle with s&p; place on broiling pan
2. rub minced garlic on salmon
3. turn on broiler to low and allow 5 minutes for the broiler to heat up, then broil the fish and onion 5 inches away from heat for 5 minutes
4. while the fish is broiling, coarsely chop the bell pepper and place in a mini food processor. Pulse 4-5 times. add the olive oil and pule 3-4 more times. sprinkle in some salt to taste
5. flip the onion over, turn the broiler on HIGH for 3-4 minutes to brown up the fish and onion
6. Plate your fish, top with roasted red pepper sauce
makes enough sauce for 2 portions
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